The Importance of Diet and Nutrition and The Types of Nutrition We’ve all heard the word nutrition, but very few truly understand what it entails and how it assists the…
Hello Divinity Magazine Readers! I’m sure you have all realized by now that Divinity Magazine has been in shut down mode for the last several months. We went offline back…
There is an event happening around the globe right now that’s known as COVID-19 or the Coronavirus. And while many see it as just another “virus”, there is something much…
Building Rapport & Decreasing Conflict- Parenting From Heart Series Building rapport with our children helps to decrease the conflict and gain a true understanding between one another. It allows…
Parenting from Heart Creating the Right Environment When it comes to the Inside-Out understanding, there are two understandings that lie at the heart of parenting: Children always carry with…
Loving A Scorpio Woman…Once You Fall In Love With a Scorpio Woman There’s No Turning Back Let’s talk about loving a Scorpio woman, which by the way is not for…
Superfoods are natural foods that are rich in nutrients. These foods include berries, seeds, grains, algae, vegetables, and fruits that can have a positive effect on the body. Superfoods have…
The Alkaline diet is based on a simple theory: foods can cause acid to be released by the body, which is harmful to health. Thus, by avoiding these foods and…
The South Beach Diet is a lower carbohydrate diet that helps with rapid weight loss and promotes heart health. It was developed by Dr. Arthur Agatson after observing the Atkins…
The Mediterranean diet promotes heart healthy eating. It incorporates the basics of healthy eating with other components that characterize the traditional cooking style of countries bordering the Mediterranean Sea. The…
The ketogenic diet is a low carb, high-fat diet. Many studies have proven that this diet helps with weight loss and overall improved health. It may also help with…
More and more people are choosing vegan diets for ethical, environmental or health reasons. When done correctly, a vegan diet helps with weight loss and blood sugar levels among other…
The vegetarian diet has become increasingly popular over the years and it’s believed that about 18% of the world’s population are vegetarians. There are many benefits to following such a…
An individual develops diabetes when their blood sugar/glucose levels are too high. Blood glucose is derived from the foods that are consumed and are the main source of energy for…
Attention Deficit Hyperactivity Disorder or ADHD as it’s commonly referred to, is a medical condition which affects a child’s ability to pay attention, sit still and have self-control. While…
An Autoimmune disease is a condition where the immune system erroneously attacks the body (the same way Crohn’s Disease does). The immune system is what normally guards the body…
Anyone who knows me knows my journey to healing with Crohn’s Disease. I was diagnosed with Crohn’s Disease on December 26, 2008 after a cyst on my intestines exploded and…
Candida, which is the most common fungus in the human body, is found in the mouth, skin, digestive tract, toenails, rectum, and vagina. Candida is generally harmless, but an…
As we age, our bodies have different needs. Therefore, it’s important that we consume certain nutrients to maintain good health. Some of these include: Calcium and Vitamin D: Older…
Children need a wide range of vitamins and minerals. However, 2 of the most important ones are Vitamin D and Iron. Vitamin D: Vitamin D is essential for the…
The food a pregnant woman consumes, regardless of her age, is the main source of nutrition for her baby. Experts recommend that a pregnant woman consume a range of healthy…
Bodybuilders aim to build their muscles through lifting weights and nutrition. In order to gain maximum results from their efforts at the gym, a bodybuilder would also need to focus…
Athletes and Diet Feeling good is important for optimal training and performance. The foods an athlete and bodybuilder consume are the building blocks to their muscles, connective tissue, and bones.…
How to lose weight seems to be the most asked health-related question of all time. People gain weight when they eat more than they burn. Eating fewer calories will help…
What exactly are vitamins and why are they important to our body? Which vitamins do we need, why, and what are each individual vitamins role in our body? That is…
The 5 Food Groups and What You Need To Be Healthy We’ve all learned in grade school about the 5 food groups, right? Well today we are going to cover…
What Is A Balanced Diet and Why Do Calories Matter? A balanced diet provides you with necessary nutrients for your body to function optimally. For this to occur, you would…
Proteins and the Ideal Macronutrient Balance The body contains many types of proteins. A complete protein would have all of the essential amino acids. Complete proteins comprise all animal proteins…
The Low Down Dirty On Fats- Are There Any Benefits? Many people see fats as a bad thing or something confusing. One person says you need a high fat diet,…
The human body is very complex. Because of this it needs a wide range of nutrients to perform optimally. What an individual consumes is very important when it comes to…
What Is A Glycemic Index? To be honest, for years I didn’t know the answer to that question either. Not until I studied to become a nutritionist. So, let’s discuss…
Guest Post by Tammy Taylor The anti-aging properties of Cannabidiol (CBD), a non-psychoactive compound found in cannabis, is gaining popularity across the globe. As a result, the use of CBD…
Guest Post by Emily Lamp- Professional Writer Thailand is a country synonymous with beauty, adventure and good health. It is rare you will find a Thai person that has a…
The Importance of Diet and Nutrition and The Types of Nutrition We’ve all heard the word nutrition, but very few truly understand what it entails and how it assists the…
Hello Divinity Magazine Readers! I’m sure you have all realized by now that Divinity Magazine has been in shut down mode for the last several months. We went offline back…
There is an event happening around the globe right now that’s known as COVID-19 or the Coronavirus. And while many see it as just another “virus”, there is something much…
Building Rapport & Decreasing Conflict- Parenting From Heart Series Building rapport with our children helps to decrease the conflict and gain a true understanding between one another. It allows…
Parenting from Heart Creating the Right Environment When it comes to the Inside-Out understanding, there are two understandings that lie at the heart of parenting: Children always carry with…
Loving A Scorpio Woman…Once You Fall In Love With a Scorpio Woman There’s No Turning Back Let’s talk about loving a Scorpio woman, which by the way is not for…
Superfoods are natural foods that are rich in nutrients. These foods include berries, seeds, grains, algae, vegetables, and fruits that can have a positive effect on the body. Superfoods have…
The Alkaline diet is based on a simple theory: foods can cause acid to be released by the body, which is harmful to health. Thus, by avoiding these foods and…
The South Beach Diet is a lower carbohydrate diet that helps with rapid weight loss and promotes heart health. It was developed by Dr. Arthur Agatson after observing the Atkins…
The Mediterranean diet promotes heart healthy eating. It incorporates the basics of healthy eating with other components that characterize the traditional cooking style of countries bordering the Mediterranean Sea. The…
The ketogenic diet is a low carb, high-fat diet. Many studies have proven that this diet helps with weight loss and overall improved health. It may also help with…
More and more people are choosing vegan diets for ethical, environmental or health reasons. When done correctly, a vegan diet helps with weight loss and blood sugar levels among other…
The vegetarian diet has become increasingly popular over the years and it’s believed that about 18% of the world’s population are vegetarians. There are many benefits to following such a…
An individual develops diabetes when their blood sugar/glucose levels are too high. Blood glucose is derived from the foods that are consumed and are the main source of energy for…
Attention Deficit Hyperactivity Disorder or ADHD as it’s commonly referred to, is a medical condition which affects a child’s ability to pay attention, sit still and have self-control. While…
An Autoimmune disease is a condition where the immune system erroneously attacks the body (the same way Crohn’s Disease does). The immune system is what normally guards the body…