Radiant Health & Happiness

Empowering you to create lasting change and cultivate a balanced, fulfilling life through personal growth and wellness strategies.

Your Healthy Living Magazine

Healthy living is about making positive choices in your life that enhance your physical, personal, mental and spiritual health. When we’re living unhealthy it manifests itself in obesity, lack of endurance, weakness, lack of mental clarity, lack of energy, stress, and overall poor health that can create the development of disease. 

It’s time to take a more active role in your health. Small changes in your lifestyle can have a positive impact on your overall well-being. Divinity Magazine is here to help you make informed choices about your health in areas such as diet and nutrition, physical fitness and exercise, energy healing, relationships, and mental health. 

Physical Fitness

We live in such a fast paced society and while we know that it's important to be physically active, it's not always easy to find the time. Divinity Magazine can help you learn how to live a healthy lifestyle by incorporating fitness routines that fit into your busy lifestyle.

Healthy Eating

Diet and nutrition are incredibly important to healthy living. We're here to show you how to get kids to eat healthy, healthy eating strategies. We're dedicated to healthy habits that improve your nutrition and prevent malnutrition and obesity to end the epidemic of chronic disease and illness.

Energy Healing

Energy healing is a holistic approach to health and wellness that involves working with the energy systems of the body to improve physical, emotional and spiritual well-being. Some of the benefits include reducing stress & anxiety, improving sleep, boosting the immune system, manage chronic pain and other symptoms.

It's time, change your life

There are numerous benefits to prioritizing health and wellness. For one, a healthy lifestyle can help to prevent chronic diseases such as obesity, heart disease, and diabetes. It can also improve mental health and boost mood and energy levels. Additionally, regular exercise and a healthy diet can improve sleep quality and overall physical fitness. Overall, investing in your health and wellness can lead to a longer, happier, and more fulfilling life.

Physical Exercises

Incorporating physical exercise into your daily routine is an important aspect of maintaining overall health and wellness. Exercise can help to improve cardiovascular health, increase muscle strength and flexibility, and boost mood and energy levels. It can also help to reduce stress and improve sleep quality. Whether you enjoy high-intensity workouts or prefer more low-impact activities, there is a type of exercise that can benefit everyone. So make time to move your body and discover the many benefits of a regular exercise routine.

Yoga & Pilates

Yoga is a physical and mental practice that has numerous benefits for overall health and wellness. It can improve flexibility and strength, reduce stress and improve mental clarity, and improve sleep quality and overall relaxation. Additionally, yoga has been shown to improve cardiovascular health and lower blood pressure. It can also improve digestion and reduce chronic pain. With so many benefits, it's no wonder that yoga has become a popular form of exercise and self-care around the world.

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Boxing Circuit

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Discover fitness that's right for you

Divinity Magazine has health and fitness for all ages and abilities, including senior fitness.

 


Crossfit

Other Sections to Explore

Divinity Magazine is your total health and wellness stop. We offer a robust approach to health and fitness, including topics such as Energy Healing, Ayurveda, Men’s Health, Women’s Health, Relationship health, and Parenting.

Energy healing is a form of alternative therapy that aims to restore balance to the energy field of the body. Proponents of energy healing believe that imbalances in the body’s energy field can manifest as physical or emotional issues, and that correcting these imbalances can lead to improved physical and emotional well-being. Energy healing techniques such as reiki, acupuncture, and crystal healing are thought to work by channeling energy into the body to stimulate the natural healing process. While the effectiveness of energy healing is still being researched, many people report feeling relaxed and rejuvenated after an energy healing session.

Crystal healing is a form of alternative therapy that involves using crystals or gemstones to promote physical, emotional, and spiritual well-being. Proponents of crystal healing believe that different crystals and gemstones have unique vibrational energies that can be harnessed to help balance the energy field of the body and promote healing. Some potential benefits of crystal healing include reduced stress and anxiety, improved sleep, and enhanced spiritual connection. While the scientific evidence for the effectiveness of crystal healing is limited, many people find that it helps them to feel more balanced and grounded.

Ayurveda is a traditional system of medicine that originated in India and focuses on maintaining balance in the body through diet, lifestyle, and natural remedies. Practitioners of Ayurveda believe that this balance is essential for overall health and well-being. Some potential benefits of incorporating Ayurvedic principles into one’s lifestyle include improved digestion, increased energy and vitality, better sleep, and a stronger immune system. Additionally, Ayurveda emphasizes the importance of individualized treatment plans, as it recognizes that each person has unique physical and emotional needs. By taking a holistic approach to health, Ayurveda can provide a natural and effective way to maintain balance and optimize well-being.

According to traditional Eastern philosophies, the chakras are energy centers within the body that are believed to govern physical, emotional, and spiritual well-being. It is believed that when the chakras are balanced, the body and mind are able to function optimally. On the other hand, imbalances in the chakras can manifest as physical or emotional issues. Some people use various practices such as meditation, yoga, and crystal healing to help balance their chakras. While the scientific evidence for the existence of chakras is limited, many people find that incorporating chakra balancing practices into their routine can help to improve their overall health and wellness.

Unleash yourself, relax yourself

Whether you’re looking for fitness advice, healthy eating plans, have a chronic illness and need help, or you’re looking to lose weight and get fit, Divinity Magazine is your one-stop shop.

Fitness Training

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Yoga Classes

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Body Massage

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Our latest news

Divinity has some BIG news coming for the New Year. We will be offering a monthly flipbook digital magazine subscription, as well as a new podcast that’s in the works. Keep watching for announcements!